Mission - Spinach Tortilla

Serving Size :

210Cal

68%36gCarbs

21%5gFat

11%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber3 g

Sugar2 g

Fat5 g

Saturated2 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein6 g

Sodium440 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A2 %

Vitamin C0 %

Calcium15 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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