Companies Coming - Spinach-stuffed Turkey Meatloaf

Serving Size :

225Cal

27%15gCarbs

48%12gFat

25%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal

225 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,062g

238 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber1 g

Sugar0 g

Fat12 g

Saturated4 g

Polyunsaturated1 g

Monounsaturated5 g

Trans-- g

Protein14 g

Sodium238 mg

Potassium0 mg

Cholesterol62 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34Minutes of Cycling

23Minutes of Running

1.3Hours of Cleaning

Recipes & Inspiration

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