Verified

Priano

Spinach Stuffed Rigatoni

Serving Size:
530

Cal

65%

87g

Carbs
15%

9g

Fat
20%

26g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1470 Cal
530/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1870 mg
430/2300mgleft
Cholesterol175 mg
125/300mgleft

Nutritional Info

Carbs
87 g
Dietary Fiber
4 g
Sugars
1 g
Fat
9 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
430 mg
Potassium
0 mg
Cholesterol
125 mg
Vitamin A
20 %
Vitamin C
0 %
Calcium
30 %
Iron
35 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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