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Sodexo Campus

Spinach Salad (1)

Serving Size:

390

Cal

25%

25g

Carbs
68%

30g

Fat
7%

7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1610 Cal
390/2000Calleft
Fitness Goals:
Fat37 g
30/67gleft
Sodium1590 mg
710/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
3 g
Sugars
12 g
Fat
30 g
Saturated
4.5 g
Polyunsaturated
15 g
Monounsaturated
--
Trans
0 g
Protein
7 g
Sodium
710 mg
Potassium
660 mg
Cholesterol
75 mg
Vitamin A
166.4 %
Vitamin C
48.8 %
Calcium
11 %
Iron
21.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

Other Popular Results

Spinach Salad (1)

Sodexo Campus

1 Bowl

Spinach Salad

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