Healthy Choice

Spinach Ricotta Ravioli and Chicken

Serving Size:
260

Cal

51%

33g

Carbs
17%

5g

Fat
32%

21g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1740 Cal

260/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium1790 mg
510/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
6 g
Sugars
10 g
Fat
5 g
Saturated
2.5 g
Polyunsaturated
1 g
Monounsaturated
1.5 g
Trans
0 g
Protein
21 g
Sodium
510 mg
Potassium
910 mg
Cholesterol
45 mg
Vitamin A
25 %
Vitamin C
15 %
Calcium
10 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

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