Verified
UNC Chapel Hill CDS Carolina Dining Services
Spinach Ricotta Pizza
Serving Size:
4.38 ounce
218
Cal
56%
31.5g
Carbs25%
6.3g
Fat19%
10.7g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1781.8 Cal
218.2/2000Calleft
Fitness Goals:
Heart Healthy
Fat60.7 g
6.3/67gleft
Sodium1729.6 mg
570.4/2300mgleft
Cholesterol290.4 mg
9.6/300mgleft
Nutritional Info
Carbs
31.5 g
Dietary Fiber
1.9 g
Sugars
1.3 g
Fat
6.3 g
Saturated
2.2 g
Polyunsaturated
0.9 g
Monounsaturated
1.6 g
Trans
0 g
Protein
10.7 g
Sodium
570.4 mg
Potassium
129.2 mg
Cholesterol
9.6 mg
Vitamin A
40.2 %
Vitamin C
9.5 %
Calcium
13.4 %
Iron
11.2 %
Activity Needed to Burn:
218 calories
33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning
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