Verified

Generic

Spinach Pizza

Serving Size:
499

Cal

34%

42.7g

Carbs
46%

25.6g

Fat
20%

25g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1501.3 Cal

498.7/2000Calleft
Fitness Goals:
Fat41.4 g
25.6/67gleft
Sodium1530.4 mg
769.6/2300mgleft
Cholesterol231.8 mg
68.2/300mgleft

Nutritional Info

Carbs
42.7 g
Dietary Fiber
3.6 g
Sugars
1.8 g
Fat
25.6 g
Saturated
12.3 g
Polyunsaturated
1.6 g
Monounsaturated
9.8 g
Trans
0 g
Protein
25 g
Sodium
769.6 mg
Potassium
335.5 mg
Cholesterol
68.2 mg
Vitamin A
128.4 %
Vitamin C
5.1 %
Calcium
46.8 %
Iron
12.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3Hours of Cleaning

Other Popular Results

Spinach Pizza

Dr Oetkers Spinach Pizza

Spinach Pizza

Ristorante

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.