Trader Joes

Trader Joes - Spinach Pie

Serving Size :

240Cal

63%37gCarbs

15%4gFat

22%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs37 g

Dietary Fiber5 g

Sugar5 g

Fat4 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium450 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A35 %

Vitamin C15 %

Calcium20 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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