Hot Pockets Pretzel Bread

Hot Pockets Pretzel Bread - Spinach and Three Cheese

Serving Size :
1 pocket
250Cal
60%37gCarbs
26%7gFat
15%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber1 g
Sugar2 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium600 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A30 %
Vitamin C0 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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