Ravioli

Spinach and Ricotta ravioli

Serving Size:
303

Cal

54%

40g

Carbs
30%

10g

Fat
16%

12g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1697 Cal

303/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1681 mg
619/2300mgleft
Cholesterol215 mg
85/300mgleft

Nutritional Info

Carbs
40 g
Dietary Fiber
5 g
Sugars
1 g
Fat
10 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
12 g
Sodium
619 mg
Potassium
0 mg
Cholesterol
85 mg
Vitamin A
55 %
Vitamin C
2 %
Calcium
18 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

303 calories

cycling image46Minutes of Cycling
running image31Minutes of Running
cleaning image1.8Hours of Cleaning

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