Afc Sushi

Afc Sushi - Spicy Tuna Roll

Serving Size :
10.5 oz

400

Cal

64%

67g

Carbs

17%

8g

Fat

19%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber1 g
Sugar14 g
Fat8 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium980 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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