Whole Foods Genji Sushi

Whole Foods Genji Sushi - Spicy Tuna Crunch Roll

Serving Size :
7 oz (5 pieces)

310

Cal

54%

42g

Carbs

26%

9g

Fat

20%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber3 g
Sugar10 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium440 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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