Bay Laurel

Bay Laurel - Spicy Tofu and Noodles With Peanut Sauce

Serving Size :
1 tray
700Cal
44%64gCarbs
40%26gFat
16%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal
700 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber5 g
Sugar8 g
Fat26 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium220 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A30 %
Vitamin C70 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7Hours of Cycling
1.1Hours of Running
4.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.