Flat Earth - Baked Veggie Crisps

Flat Earth - Baked Veggie Crisps - Spicy Salsa

Serving Size :
1 oz (28g/about 1crisps)

130

Cal

60%

20g

Carbs

34%

5g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar3 g
Fat5 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans-- g
Protein2 g
Sodium180 mg
Potassium200 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C10 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.