Bob Greene Recipe

Bob Greene Recipe - Spicy Pork Tenderloin With Citrus Salsa

Serving Size :
0.25 lb pork 1/2 cup salsa
255Cal
43%28gCarbs
17%5gFat
40%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,745 cal
255 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,098g
202 / 2,300gleft
Cholesterol226g
74 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber5 g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium202 mg
Potassium-- mg
Cholesterol74 mg
Vitamin A-- %
Vitamin C-- %
Calcium7 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

255 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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