AFV

Spicy Pimento Cheese Egg Salad Sandwich

Serving Size:
499

Cal

23%

29g

Carbs
58%

32g

Fat
19%

24g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1501 Cal

499/2000Calleft
Fitness Goals:
Fat35 g
32/67gleft
Sodium1456 mg
844/2300mgleft
Cholesterol-163 mg
463/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
2 g
Sugars
3 g
Fat
32 g
Saturated
10.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
24 g
Sodium
844 mg
Potassium
--
Cholesterol
463 mg
Vitamin A
0.32 %
Vitamin C
8.33 %
Calcium
3.4 %
Iron
122.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
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