Tostitos

Tostitos - Spicy Nacho Cheese Flavored Dip

Serving Size :
2 tbsp
35Cal
100%2gCarbs
100%3gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,965 cal
35 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium170 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

35 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

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