the Clay Oven Bakery

the Clay Oven Bakery - Spicy Naan Bread

Serving Size :
1 naan (~200g)
580Cal
58%83gCarbs
31%20gFat
11%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal
580 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium860g
1,440 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs83 g
Dietary Fiber7 g
Sugar2 g
Fat20 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium1440 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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