Wow Boa

Wow Boa - Spicy Mongolian Beef Boa

Serving Size :

1 boa

170

Cal

59%

24g

Carbs

22%

4g

Fat

20%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat63g

4 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber1 g

Sugar7 g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium320 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A4 %

Vitamin C-- %

Calcium4 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

Minutes of Cycling

Minutes of Running

Hour of Cleaning

Recipes & Inspiration

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