Ketchapeno

Ketchapeno - Spicy Ketchup

Serving Size :
2 Tbsp

35

Cal

100%

8g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,965 cal

35 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar5 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium370 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C6 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

35 calories

5

Minutes of Cycling

3

Minutes of Running

12

Minutes of Cleaning
Recipes & Inspiration

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