Sodexo Workplace

Spicy Italian Panini

Serving Size:
770

Cal

33%

63g

Carbs
49%

42g

Fat
19%

36g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1230 Cal

770/2000Calleft
Fitness Goals:
Fat25 g
42/67gleft
Sodium-490 mg
2790/2300mgleft
Cholesterol180 mg
120/300mgleft

Nutritional Info

Carbs
63 g
Dietary Fiber
0 g
Sugars
1 g
Fat
42 g
Saturated
20 g
Polyunsaturated
3 g
Monounsaturated
0 g
Trans
0 g
Protein
36 g
Sodium
2790 mg
Potassium
190 mg
Cholesterol
120 mg
Vitamin A
54.68 %
Vitamin C
17.17 %
Calcium
25.1 %
Iron
21.61 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

cycling image1.9Hours of Cycling
running image1.3Hours of Running
cleaning image4.7Hours of Cleaning

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Sodexo Workplace

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