Verified

Homemade

Spicy Honey-Brushed Chicken Thighs

Serving Size:

321

Cal

35%

27.9g

Carbs
31%

11g

Fat
35%

28g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1679 Cal
321/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1624 mg
676/2300mgleft
Cholesterol201 mg
99/300mgleft

Nutritional Info

Carbs
27.9 g
Dietary Fiber
0.6 g
Sugars
0 g
Fat
11 g
Saturated
3 g
Polyunsaturated
2.5 g
Monounsaturated
4.1 g
Trans
0 g
Protein
28 g
Sodium
676 mg
Potassium
0 mg
Cholesterol
99 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
21 %
Iron
2.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

cycling image

49

Minutes of Cycling
running image

32

Minutes of Running
cleaning image

1.9

Hours of Cleaning

Other Popular Results

Chicken Thighs

spicy honey brushed chicken thighs

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