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Spicy Crab Roll Sushi Roll

Serving Size:
301

Cal

36%

26.4g

Carbs
40%

13.2g

Fat
24%

17.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1698.6 Cal

301.4/2000Calleft
Fitness Goals:
Fat53.8 g
13.2/67gleft
Sodium1632.3 mg
667.7/2300mgleft
Cholesterol212.7 mg
87.3/300mgleft

Nutritional Info

Carbs
26.4 g
Dietary Fiber
0.5 g
Sugars
3.9 g
Fat
13.2 g
Saturated
2.1 g
Polyunsaturated
7.5 g
Monounsaturated
3.1 g
Trans
0.1 g
Protein
17.5 g
Sodium
667.7 mg
Potassium
268.5 mg
Cholesterol
87.3 mg
Vitamin A
2.7 %
Vitamin C
6.8 %
Calcium
10.6 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

301 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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