Boca

Boca - Spicy Chik'n Veggie Patty (Grams)

Serving Size :
71 g (1 patty)
150Cal
32%12gCarbs
36%6gFat
32%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber3 g
Sugar0 g
Fat6 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein12 g
Sodium430 mg
Potassium260 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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