Qt

Qt - Spicy Chicken Tacquito

Serving Size :
1 item

280

Cal

46%

32g

Carbs

35%

11g

Fat

19%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar2 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein13 g
Sodium730 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A4 %
Vitamin C10 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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