Chick-Fil-A

Chick-Fil-A - Spicy Chicken Sandwich (From Web Calculator)

Serving Size :
1 SAndwich
490Cal
38%46gCarbs
37%20gFat
25%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium570g
1,730 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium1730 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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