Chicfila

Spicy Chicken Sandwich Deluxe

Serving Size:

570

Cal

35%

50g

Carbs
42%

27g

Fat
23%

34g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1430 Cal
570/2000Calleft
Fitness Goals:
Fat40 g
27/67gleft
Sodium510 mg
1790/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
50 g
Dietary Fiber
3 g
Sugars
7 g
Fat
27 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
34 g
Sodium
1790 mg
Potassium
0 mg
Cholesterol
75 mg
Vitamin A
50 %
Vitamin C
15 %
Calcium
30 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

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