Better Homes and Gardens Cook Healthy Today Cookbook

Better Homes and Gardens Cook Healthy Today Cookbook - Spicy Chicken Pizza

Serving Size :
2 Slices
305Cal
45%34gCarbs
27%9gFat
28%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,695 cal
305 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,773g
527 / 2,300gleft
Cholesterol257g
43 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber2 g
Sugar-- g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium527 mg
Potassium-- mg
Cholesterol43 mg
Vitamin A25 %
Vitamin C56 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

305 calories

46Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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