Mitch's Meals

Spicy Chicken Noodle Stir Fry

Serving Size:
577

Cal

47%

62g

Carbs
22%

13g

Fat
30%

40g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1423 Cal

577/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1261 mg
1039/2300mgleft
Cholesterol141 mg
159/300mgleft

Nutritional Info

Carbs
62 g
Dietary Fiber
4 g
Sugars
25 g
Fat
13 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
40 g
Sodium
1039 mg
Potassium
1087 mg
Cholesterol
159 mg
Vitamin A
3 %
Vitamin C
50 %
Calcium
2 %
Iron
12 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

577 calories

cycling image1.4Hours of Cycling
running image59Minutes of Running
cleaning image3.5Hours of Cleaning

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