CulinArt

Spicy Chamchi and Avocado Over Rice and Vegetables (108760.4)

Serving Size:
744

Cal

32%

60.28g

Carbs
50%

41.66g

Fat
18%

33.34g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1256.22 Cal

743.78/2000Calleft
Fitness Goals:
Fat25.34 g
41.66/67gleft
Sodium1561.93 mg
738.07/2300mgleft
Cholesterol76.01 mg
223.99/300mgleft

Nutritional Info

Carbs
60.28 g
Dietary Fiber
8.92 g
Sugars
6.37 g
Fat
41.66 g
Saturated
6.86 g
Polyunsaturated
--
Monounsaturated
20.42 g
Trans
0.04 g
Protein
33.34 g
Sodium
738.07 mg
Potassium
1188.96 mg
Cholesterol
223.99 mg
Vitamin A
107.31 %
Vitamin C
33.35 %
Calcium
12.42 %
Iron
25.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

744 calories

cycling image1.9Hours of Cycling
running image1.2Hours of Running
cleaning image4.5Hours of Cleaning

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