Verified
Restaurant Associates
Spicy Beef Cheddar Onion Roll
Serving Size:
1 sandwich
401
Cal
14%
14.1g
Carbs55%
24.7g
Fat31%
30.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1599.4 Cal
400.6/2000Calleft
Fitness Goals:
Heart Healthy
Fat42.3 g
24.7/67gleft
Sodium1773.1 mg
526.9/2300mgleft
Cholesterol202.8 mg
97.2/300mgleft
Nutritional Info
Carbs
14.1 g
Dietary Fiber
2.9 g
Sugars
2.4 g
Fat
24.7 g
Saturated
12.7 g
Polyunsaturated
1.5 g
Monounsaturated
8.4 g
Trans
0 g
Protein
30.7 g
Sodium
526.9 mg
Potassium
470.1 mg
Cholesterol
97.2 mg
Vitamin A
34.8 %
Vitamin C
10.1 %
Calcium
42.9 %
Iron
12.8 %
Activity Needed to Burn:
401 calories
1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning
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Spicy Beef Cheddar Onion Roll
Restaurant Associates
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