Whats Cooking? (lidl)

Whats Cooking? (lidl) - spicy bean burger

Serving Size :
100 gram
209Cal
41%19gCarbs
48%10gFat
11%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal
209 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber8 g
Sugar1 g
Fat10 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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