Verified
UNC Chapel Hill CDS Carolina Dining Services
Spicy Avocado Roll
Serving Size:
4.8 oz
251
Cal
28%
17.6g
Carbs69%
19.3g
Fat4%
2.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1749.3 Cal
250.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat47.7 g
19.3/67gleft
Sodium2080.6 mg
219.4/2300mgleft
Cholesterol286.2 mg
13.8/300mgleft
Nutritional Info
Carbs
17.6 g
Dietary Fiber
4 g
Sugars
1.8 g
Fat
19.3 g
Saturated
2.9 g
Polyunsaturated
0.7 g
Monounsaturated
3.7 g
Trans
0 g
Protein
2.3 g
Sodium
219.4 mg
Potassium
6588 mg
Cholesterol
13.8 mg
Vitamin A
49.9 %
Vitamin C
11 %
Calcium
3.5 %
Iron
4.1 %
Activity Needed to Burn:
251 calories
38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning
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