Tanioka's Spicy Ahi Poke

Tanioka's Spicy Ahi Poke - Spicy Ahi Poke - Corrected

Serving Size :
0.25 lb
210Cal
4%2gCarbs
14%3gFat
82%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium202g
2,098 / 2,300gleft
Cholesterol223g
77 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein41 g
Sodium2098 mg
Potassium807 mg
Cholesterol77 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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