KYF

Spiced Tortilla Chips

Serving Size:
216

Cal

49%

26.8g

Carbs
41%

9.9g

Fat
9%

5.1g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1783.7 Cal

216.3/2000Calleft
Fitness Goals:
Fat57.1 g
9.9/67gleft
Sodium2158.6 mg
141.4/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
26.8 g
Dietary Fiber
1.7 g
Sugars
1.6 g
Fat
9.9 g
Saturated
2.1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
5.1 g
Sodium
141.4 mg
Potassium
103.5 mg
Cholesterol
--
Vitamin A
0 %
Vitamin C
0 %
Calcium
6.61 %
Iron
6.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

216 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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