Spice Up!

Spice Up! - Punainen Thai Currytahna

Serving Size :
100 g

75

Cal

75%

14g

Carbs

0%

0g

Fat

11%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal

75 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium-1,580g

3,880 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber0 g
Sugar3 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium3880 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11

Minutes of Cycling

7

Minutes of Running

27

Minutes of Cleaning
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