Asian Style Instant Noodle

Asian Style Instant Noodle - Spice Seafood Noodle

Serving Size :
2.11 oz
240Cal
69%42gCarbs
22%6gFat
8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,310g
990 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber0 g
Sugar3 g
Fat6 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium990 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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