Le Pain Quotidien - Speculoos

Serving Size :

90Cal

34%7gCarbs

66%6gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber0 g

Sugar4 g

Fat6 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein0 g

Sodium0 mg

Potassium0 mg

Cholesterol1 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

Recipes & Inspiration

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