speck aldi

speck aldi - speck aldi

Serving Size :

318Cal

0%--Carbs

80%28gFat

20%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,682 cal

318 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat28 g

Saturated12 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein16 g

Sodium1100 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

318 calories

48Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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