Stop & Shop - Simply Enjoy

Stop & Shop - Simply Enjoy - Spanokopita

Serving Size :
2 pieces
120Cal
48%14gCarbs
38%5gFat
14%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar2 g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium230 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A35 %
Vitamin C6 %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

Recipes & Inspiration

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