Cal Dining

Spanish Rice

Serving Size:
86

Cal

75%

15.97g

Carbs
17%

1.59g

Fat
8%

1.77g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1914.29 Cal

85.71/2000Calleft
Fitness Goals:
Fat65.41 g
1.59/67gleft
Sodium2178.47 mg
121.53/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
15.97 g
Dietary Fiber
0.85 g
Sugars
0.42 g
Fat
1.59 g
Saturated
0.18 g
Polyunsaturated
0.19 g
Monounsaturated
0.19 g
Trans
0 g
Protein
1.77 g
Sodium
121.53 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
1.61 %
Vitamin C
2.33 %
Calcium
1.09 %
Iron
3.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

86 calories

cycling image13Minutes of Cycling
running image8Minutes of Running
cleaning image31Minutes of Cleaning

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