Eurest,Restaurant Associates,TouchPoint

Spanish Red Rice (41728.2)

Serving Size:
137

Cal

80%

27.07g

Carbs
12%

1.82g

Fat
8%

2.87g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1862.9 Cal

137.1/2000Calleft
Fitness Goals:
Fat65.18 g
1.82/67gleft
Sodium2054.24 mg
245.76/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
27.07 g
Dietary Fiber
1.4 g
Sugars
1.64 g
Fat
1.82 g
Saturated
0.21 g
Polyunsaturated
0.52 g
Monounsaturated
0.99 g
Trans
0.01 g
Protein
2.87 g
Sodium
245.76 mg
Potassium
180.8 mg
Cholesterol
0 mg
Vitamin A
10.71 %
Vitamin C
10.67 %
Calcium
3.87 %
Iron
7.29 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

137 calories

cycling image21Minutes of Cycling
running image14Minutes of Running
cleaning image50Minutes of Cleaning

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Spanish Rice

spanish rice

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