Sodexo Healthcare

Spanish Panini

Serving Size:
600

Cal

38%

58g

Carbs
36%

24g

Fat
26%

40g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1400 Cal

600/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium1430 mg
870/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
58 g
Dietary Fiber
10 g
Sugars
5 g
Fat
24 g
Saturated
8 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
40 g
Sodium
870 mg
Potassium
430 mg
Cholesterol
75 mg
Vitamin A
12.75 %
Vitamin C
43.17 %
Calcium
26.27 %
Iron
36.61 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

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