Opa Souvlaki of Greece

Opa Souvlaki of Greece - Spanakopita Platter With Greek Salad

Serving Size :
1 Order
680Cal
0%--Carbs
100%43gFat
100%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal
680 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat24g
43 / 67gleft
Sodium430g
1,870 / 2,300gleft
Cholesterol246g
54 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber7 g
Sugar7 g
Fat43 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium1870 mg
Potassium-- mg
Cholesterol54 mg
Vitamin A90 %
Vitamin C-- %
Calcium-- %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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