L&l Hawaiian Bbq - Spam Saimin
Serving Size :
1 bowl
322Cal
80%63gCarbs
6%2gFat
14%11gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,678 cal
322 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium907g
1,393 / 2,300gleft
Cholesterol294g
6 / 300gleft
Nutritional Info
Carbs63 g
Dietary Fiber2 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium1393 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
322 calories
49Minutes of Cycling
32Minutes of Running
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