L&l Hawaiian Bbq

L&l Hawaiian Bbq - Spam Saimin

Serving Size :

322Cal

80%63gCarbs

6%2gFat

14%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,678 cal

322 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium907g

1,393 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info

Carbs63 g

Dietary Fiber2 g

Sugar2 g

Fat2 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein11 g

Sodium1393 mg

Potassium-- mg

Cholesterol6 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

49Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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