L&L Hawaiian Barbecue - Spam Musubi (Correct)
Serving Size :
1 Piece
275Cal
51%34gCarbs
40%12gFat
9%6gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,725 cal
275 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol275g
25 / 300gleft
Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar11 g
Fat12 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated4 g
Trans-- g
Protein6 g
Sodium900 mg
Potassium115 mg
Cholesterol25 mg
Vitamin A1 %
Vitamin C1 %
Calcium1 %
Iron16 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
275 calories
42Minutes of Cycling
28Minutes of Running
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