Home Made

Home Made - Spaghetti With Tomato Sauce and Meatballs

Serving Size :
1 Cup
379Cal
50%46gCarbs
32%13gFat
18%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,621 cal
379 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,335g
965 / 2,300gleft
Cholesterol243g
57 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber2 g
Sugar10 g
Fat13 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated5 g
Trans-- g
Protein17 g
Sodium965 mg
Potassium593 mg
Cholesterol57 mg
Vitamin A-- %
Vitamin C11 %
Calcium9 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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