Mazzio's Italian Eatery

Mazzio's Italian Eatery - Spaghetti With Meat Sauce

Serving Size :
427 g
825Cal
55%113gCarbs
27%25gFat
18%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,175 cal
825 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium918g
1,382 / 2,300gleft
Cholesterol241g
59 / 300gleft

Nutritional Info

Carbs113 g
Dietary Fiber7 g
Sugar11 g
Fat25 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein36 g
Sodium1382 mg
Potassium-- mg
Cholesterol59 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

825 calories

2.1Hours of Cycling
1.4Hours of Running
5Hours of Cleaning

Recipes & Inspiration

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