Home Made - Spaghetti With Meat Sauce

Serving Size :

274Cal

26%18gCarbs

43%13gFat

31%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,726 cal

274 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber3 g

Sugar7 g

Fat13 g

Saturated5 g

Polyunsaturated2 g

Monounsaturated6 g

Trans0 g

Protein21 g

Sodium550 mg

Potassium854 mg

Cholesterol62 mg

Vitamin A13 %

Vitamin C55 %

Calcium8 %

Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

274 calories

42Minutes of Cycling

28Minutes of Running

1.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.