Spaghetti

Spaghetti - Spaghetti W/ground Turkey

Serving Size :
2 Cups cooked

728

Cal

58%

105g

Carbs

20%

16g

Fat

23%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,272 cal

728 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs105 g
Dietary Fiber3 g
Sugar4 g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium580 mg
Potassium320 mg
Cholesterol-- mg
Vitamin A6 %
Vitamin C15 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

728 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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